minidou 23's Journal, 05 Jan 16

Weigh In record (no journal entry) for 05 January 2016
53 kg Lost so far: 3.2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2016:
852 kcal Fat: 33.97g | Prot: 29.87g | Carbs: 101.86g.   Breakfast: Thé sans Sucre, Brioche Pasquier Croissants au Levain, Auchan Biscottes, Pulco Citron. Lunch: Carte d'or Glace Façon Pâte A Tartiner, Viande de Canard, Bonduelle Carottes en Rondelles Vapeur. Dinner: Picard Beignets de Calmar à la Romaine, Sauce Béchamel, Carottes. more...
2005 kcal Exercise: Housework - 7 hours, Just dance - 48 minutes, Squats (Legs) - 5 minutes, Resting - 8 hours and 7 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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minidou 23's Weight History


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