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The holidays were great, but maybe a bit too great.
Time for the new years resolutions!
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115.6 kg
Lost so far: 19.6 kg.
Still to go: 33.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2016:
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1766 kcal
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Fat: 72.98g | Prot: 67.07g | Carbs: 215.34g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Pineapple, Strawberries. Lunch: Dry Roasted Almonds (Without Salt Added), Cuties Clementines, Carrots, Kirkland Signature Organic Diced Tomatoes, Tomato Paste, Goya Red Lentils. Dinner: Organic Spring Mix, Colby Cheese, Sweet & Sour Dressing, Panko Breaded Chicken Breast Tenderloins. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Oatmeal Cookies (with Raisins), Cranberry, Raspberry and Elderflower Tea, Belvita Blueberry Breakfast Biscuits. more...
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3301 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Gaining 1.4 kg a Week
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