Weigh In record (no journal entry) for 04 January 2016
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53.3 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2016:
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1270 kcal
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Fat: 19.94g | Prot: 36.89g | Carbs: 153.61g.
Breakfast: Ciruelas Deshidratadas, Ciruelas Deshidratadas, Ciruelas Deshidratadas, Mevgal Fat Free Greek Yoghurt, Manzana. Lunch: Pastelillo, Vino Tinto de Mesa, Carne Asada, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Sangría, Sangría, Sangría, Queso Manchego, Jamón Cortado en Lonchas (Extra Magro), Té Verde. more...
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