Weigh In record (no journal entry) for 04 January 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1624 kcal
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Fat: 55.40g | Prot: 60.85g | Carbs: 215.15g.
Breakfast: Grany Barre de Céréales Pomme. Lunch: Panzani Tortellini Jambon Cru Parmesan. Dinner: Delisse Yaourt Nature, William Saurin Saucisses aux Lentilles. Snacks/Other: Pain au Lait, Carré de Chocolat. more...
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steady weight
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Olivierplus's Weight History
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