Weigh In record (no journal entry) for 04 January 2016
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1438 kcal
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Fat: 35.94g | Prot: 71.67g | Carbs: 214.70g.
Breakfast: Clémentines, Banane, Netto Blanc de Poulet, Haricots Verts(Congelés). Lunch: Clémentines, Dia Fromage à Tartiner Ail et Fines Herbes, Jus d'Orange, Thé Vert, Intermarché Pain Complet. Snacks/Other: Thé Vert, LU Prince Goût Chocolat, Sauce Tomate, Dia Steaks Hachés Pur Bœuf Surgelés, Huile d'Olive, Petits Pois (Surgelés), Pâtes (Cuites), Brioche Pasquier Briochette. more...
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Losing 1.1 kg a Week
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kalijane's Weight History
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