Weigh In record (no journal entry) for 03 January 2016
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47.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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1008 kcal
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Fat: 27.38g | Prot: 53.85g | Carbs: 131.29g.
Breakfast: Exquisita Flan, Queso Crema, Veneziana Pan Integral con Salvado. Lunch: La Salteña Ravioles Pollo y Verdura. Dinner: Peceto. Snacks/Other: Citric Jugo de Naranja, Fargo Pan Doble Integral, Exquisita Flan, Yin Yang Quinoa Pop Cereal Inflado. more...
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Gaining 2.1 kg a Week
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