Weigh In record (no journal entry) for 03 January 2016
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99 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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1547 kcal
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Fat: 59.53g | Prot: 103.48g | Carbs: 154.16g.
Breakfast: Tomates, Coca-Cola Coca-Cola (Lata), Tortillas de Maíz, Chorizo, Pechuga de Pollo, Queso Fresco, Preendulzado con Café y Azúcar. Lunch: Queso Fresco, Calabacitas, Burr Salchicha de Pavo. Dinner: Azúcar, Avena, Santa Clara Leche Deslactosada. more...
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Losing 0.6 kg a Week
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Edd Balanzar's Weight History
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