Weigh In record (no journal entry) for 02 January 2016
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111 kg
Lost so far: 13 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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2008 kcal
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Fat: 73.77g | Prot: 95.15g | Carbs: 257.82g.
Breakfast: Mandarijn, Jam, Vita D'or Halvarine, Lidl Bruin Brood, Melk (Halfvol). Lunch: Vita D'or Halvarine, Pindakaas, Lidl Bruin Brood, Mandarijn. Dinner: Rivercote Pitabroodjes, Cherrytomaten, Dieetella Dietella Dieet Vloeibaar, Aldi Shoarmavlees. Snacks/Other: Milbona Magere Yoghurt, Milbona Vanillevla, Vitafit Sinaasappelsap, Mandarijn, Thee, Vitafit Sinaasappelsap, Thee, Lindemulder Indische Cake. more...
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Gaining 0.2 kg a Week
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Deniskje's Weight History
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