|
😣😣😕😕😈😈😢😢
|
90.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2016:
|
1258 kcal
|
Fat: 51.48g | Prot: 78.15g | Carbs: 122.86g.
Breakfast: Marmelade, Baguette, Butter, Gekochtes Ei. Lunch: Erdbeeren, Schwälbchen Frischer Joghurt Mild 1,5% Fett. Dinner: Gewürzgurken, Tomaten, Gouda oder Edamer, Frischkäse, Mischkornbrot. Snacks/Other: Hefezopf, Milch 1,5%, Inkospor Active pro 80 Stracciatella. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|