Weigh In record (no journal entry) for 02 January 2016
|
79.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2016:
|
1737 kcal
|
Fat: 66.38g | Prot: 65.96g | Carbs: 215.25g.
Breakfast: Exquisa Balance 5%, Edeka Lust auf Leicht Sauerkirsche Fruchtaufstrich, Arla Kaergarden Balance Ungesalzen, Géramont Cremig-Zarte Scheiben, Garnelen, Vitafit Orangensaft, REWE Bäcker Brötchen, Gekochtes Ei. Dinner: Spaghettisalat. Snacks/Other: Orangen, Langnese Ed von Schleck, Dr. Oetker Wölkchen Schokolade -30% Kalorien, Coca-Cola Coca-Cola Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessiPfütz's Weight History
|