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Jeanny41
Journal
01 Jan 16
Jeanny41's Journal, 01 Jan 16
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Weigh In record (no journal entry) for 01 January 2016
74.5 kg
Lost so far:
0.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2016:
1508 kcal
Fat: 52.10g | Prot: 53.57g | Carbs: 200.18g.
Lunch:
Knorr Hüttenschmaus Käse-Spätzle.
Dinner:
Wagner Piccolinis Salami, Dr. Oetker Bistro Baguette Tomate Fromage.
more...
2545 kcal
Exercise:
Elliptical - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Jeanny41's Weight History
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