Elena Valerievna's Journal, 01 Jan 16

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Weigh In record (no journal entry) for 01 January 2016

62.4 kg Lost so far: 10.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2016:

1805 kcal

Fat: 63.45g | Prot: 56.96g | Carbs: 125.80g. Breakfast: Кофе с Молоком, Бутерброд с Колбасой, Салат Цезарь, Овсяная Каша на Молоке. Dinner: Мясо по-Французски, Картофельное Пюре, Вина и Воды Абхазии Вино Красное Полусладкое Лыхны, Красное Столовое Вино. more...

1848 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Elena Valerievna's Weight History

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Elena Valerievna's Journal, 01 Jan 16

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Elena Valerievna's Weight History