Weigh In record (no journal entry) for 01 January 2016
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59.0 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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708 kcal
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Fat: 30.18g | Prot: 27.22g | Carbs: 84.60g.
Breakfast: OTC OTC OYSTER CRACKER, Freschetta Brick Oven Spinach and Mushroom Pizza. Lunch: Oyster Stew, Totino's Cheese Pizza Rolls. more...
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Losing 0.1 kg a Week
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lgaucker's Weight History
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