Weigh In record (no journal entry) for 01 January 2016
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91.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2016:
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677 kcal
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Fat: 41.13g | Prot: 54.39g | Carbs: 21.26g.
Breakfast: Verstegen Koek en Speculaas Kruiden, Walnoten, Katharos Yoghurt Grieks Natuur. Lunch: Jumbo Jong Belegen Kaas 48+, Jumbo Coburger Rauwe Ham, Gebakken Ei. Dinner: Conimex Marinademix Saté, AH Nasi-Bami Vlees, AH Winterpeen, Uien, Witlof. more...
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Gaining 0.6 kg a Week
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Haasje1979's Weight History
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