Weigh In record (no journal entry) for 31 December 2015
|
77.6 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2015:
|
454 kcal
|
Fat: 4.24g | Prot: 20.62g | Carbs: 83.31g.
Breakfast: Great Value Pineapple Chunks, Chobani Nonfat Peach Greek Yogurt (Container), Raspberries. Lunch: Lipton Chicken Noodle with White Meat Cup-a-Soup. Snacks/Other: Cuties Clementines, Fat Free Half and Half Cream, Coffee, Coffee, Fat Free Half and Half Cream. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pcshrink's Weight History
|