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Not a good week, but I guess I shouldn't have expected to go down again when I was snacking as much as I was. Plus a cookie party on Sunday was not good. I need to continue to make good choices and still enjoy the holidays. I know how to do this, now just need to follow through. You can do this!!!
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85.2 kg
Lost so far: 2.4 kg.
Still to go: 17.1 kg.
Diet followed: Poorly.
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Gaining 1.3 kg a Week
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