Weigh In record (no journal entry) for 31 December 2015
|
61.3 kg
Lost so far: 4.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2015:
|
2340 kcal
|
Fat: 113.53g | Prot: 164.11g | Carbs: 160.65g.
Breakfast: Hacendado Margarina Ligera, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Cola Cao Cola Cao 0% con Leche Desnatada. Lunch: Nestlé Chocolate Negro Dolca, Aceite de Oliva, Ensalada Mixta, La Sirena Calamar Troceado, Pescadilla, DIA Gamba Mediana Pelada Cruda. Dinner: Uva, Solomillo de Cerdo, Gambas al Ajillo, Hacendado Pan Blanco, DIA Queso Curado. Snacks/Other: Hacendado Tarta Nata y Chocolate, Nestlé Chocolate Negro Dolca, Té Verde, Mandarina. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jesica Molina's Weight History
|