Weigh In record (no journal entry) for 30 December 2015
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68.9 kg
Lost so far: 7.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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1336 kcal
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Fat: 110.69g | Prot: 61.64g | Carbs: 24.37g.
Breakfast: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Cheddar Cheese, Whipping Cream. Lunch: Salami, Cheddar Cheese. Dinner: Low Carb Broccoli Cheese Bite. Snacks/Other: Low carb cheesecake, Low carb cheesecake, Jell-O Sugar Free Strawberry Gelatin, Reddi-wip Extra Creamy Whipped Cream. more...
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Losing 1.1 kg a Week
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Claire Herstein's Weight History
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