Weigh In record (no journal entry) for 29 December 2015
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63 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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535 kcal
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Fat: 1.00g | Prot: 85.00g | Carbs: 45.00g.
Breakfast: De Zaanse Hoeve Magere Kwark. Lunch: AH Puur & Eerlijk Biologische Magere Kwark Naturel. more...
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Losing 0.5 kg a Week
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Simonega's Weight History
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