Weigh In record (no journal entry) for 29 December 2015
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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1069 kcal
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Fat: 42.47g | Prot: 76.92g | Carbs: 90.59g.
Breakfast: Elle & Vire Beurre Gastronomique 16 Portions, Joker Le Fruit, Café (Instantané), Pain Blanc. Lunch: Lentilles Cuites, Steak de Bœuf. Snacks/Other: Myprotein Impact Whey Protein, Aptonia BCAA, ESN Ultrapure Creatine Monohydrate. more...
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Losing 4.2 kg a Week
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