Weigh In record (no journal entry) for 28 December 2015
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77.8 kg
Lost so far: 4.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1554 kcal
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Fat: 62.88g | Prot: 61.54g | Carbs: 186.03g.
Lunch: Pastel de Carne, Camil Feijão Preto, Ovo Mexido, Batatas (sem Casca, com Sal, Fervido), Arroz Branco (Cozido), Pastel de Carne. Dinner: Carne de Porco do Lombo (Inteiro, Magro), Arroz Branco (Cozido), Camil Feijão Preto. Snacks/Other: Mangas, Brigadeiro de Colher, Pastel de Carne. more...
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2353 kcal
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Exercise:
Hiking - 1 hour and 11 minutes, Resting - 11 hours and 49 minutes, Sleeping - 11 hours. more...
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Losing 1.3 kg a Week
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Juliana Herger's Weight History
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