Weigh In record (no journal entry) for 28 December 2015
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52 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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629 kcal
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Fat: 9.84g | Prot: 41.79g | Carbs: 91.26g.
Breakfast: Bimbo Grisines de Salvado, Dulri Cacao en Polvo con Stevia, Clara de Huevo, la Serenísima Vainilla Flakes, Serecol Fibraactiva, Gelatina Light con Yogurt y Manzana. Lunch: Hellmann's Salsa Barbacoa, Savora Savora, Clara de Huevo, Lechuga, Zanahoria, Tomates. Dinner: Pechuga de Pollo a la Plancha, Clara de Huevo, Serecol Fibraactiva. Snacks/Other: la Serenísima Vainilla Flakes, Choclo, SereCol Leche, Granix Galletas de Salvado, Serecol Fibraactiva. more...
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steady weight
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chungara's Weight History
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