Weigh In record (no journal entry) for 28 December 2015
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93.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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982 kcal
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Fat: 31.25g | Prot: 48.65g | Carbs: 130.06g.
Breakfast: Jus de Citron, Mandarine, LU Petit Prince, Nesquik Chocolat Chaud. Dinner: Mandarine, St Môret Ligne & Plaisir, Jacquet Toasts Pour Foie Gras, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Spaghetti, Blanc de Poulet. Snacks/Other: Mandarine, Jus de Citron, Milka Chocolat au Lait. more...
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2385 kcal
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Exercise:
Sexual Activity - 30 minutes, Resting - 22 hours and 30 minutes, Sleeping - 1 hour. more...
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Losing 4.9 kg a Week
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