Weigh In record (no journal entry) for 27 December 2015
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106.4 kg
Lost so far: 4.3 kg.
Still to go: 19.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 December 2015:
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1950 kcal
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Fat: 121.93g | Prot: 118.11g | Carbs: 119.68g.
Breakfast: All Stars Bakery Borodynsky Rye Bread, Sugar, Espresso Coffee, Беринг Печень Трески. Lunch: Avocados, Mayonnaise, Olives (Jumbo-Super Colossal), Wonderful Pistachios, Espresso Coffee, Sugar, Lilydale Chicken Breast Boneless Skinless, Vegetable Salad (Tossed Without Dressing), Беринг Печень Трески. Dinner: Chicken Leg (Skin Not Eaten), Tomato Juice (with Salt Added, Canned), Almonds. Snacks/Other: Wonderful Pistachios, Raisins (Seedless), Almonds. more...
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Gaining 2.4 kg a Week
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