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Dhruvalshah
Journal
02 Nov 10
Dhruvalshah's Journal, 02 Nov 10
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Weigh In record (no journal entry) for 02 November 2010
81.4 kg
Lost so far:
4.2 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2010:
862 kcal
Fat: 26.50g | Prot: 31.06g | Carbs: 128.44g.
Breakfast:
Burrito with Beans, G2 Fruit Punch, Sugar Free Bullets.
Lunch:
Brown Lentil Soup.
Dinner:
G2 Lemon-Lime.
Snacks/Other:
Mint Chocolate Chip Ice Cream, Queso, G2 Lemon-Lime.
more...
1974 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 14 hours.
more...
Losing 6.4 kg a Week
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Dhruvalshah's Weight History
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