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Dhruvalshah
Journal
27 Feb 11
Dhruvalshah's Journal, 27 Feb 11
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Weigh In record (no journal entry) for 27 February 2011
85.8 kg
Lost so far:
0 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2011:
1439 kcal
Fat: 60.50g | Prot: 44.45g | Carbs: 182.37g.
Breakfast:
Fiesta Taco Salad.
Lunch:
Fried Rice, Diet Coke.
Snacks/Other:
Oatmeal with Fruit.
more...
2433 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Dhruvalshah's Weight History
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