kidamida's Journal, 25 Dec 15

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Natal é pouco amigo de dietas ;)

78.8 kg Lost so far: 2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2015:

1316 kcal

Fat: 64.00g | Prot: 72.45g | Carbs: 111.65g. Breakfast: Poços de Caldas Requeijão Cremoso, Pullman Pão de Forma Fit 7 Grãos, Leão Chá de Camomila, Tangerinas. Lunch: Spoleto Molho Funghi, Seletti Crepe Integral de Espinafre com Queijo. Dinner: Molho de Tomate, Carne de Vaca Moída, Crepe Simples. Snacks/Other: Cacau Show Garrafinha de Chocolate Ao Leite com Licor de Marula. more...

1924 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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kidamida's Journal, 25 Dec 15

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kidamida's Weight History