Weigh In record (no journal entry) for 24 December 2015
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52 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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2104 kcal
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Fat: 52.12g | Prot: 102.82g | Carbs: 283.25g.
Breakfast: Melba Melba, Manzana, Serecol Fibraactiva, Gelatina Light con Yogurt y Manzana. Lunch: Calabaza Hervida sin Sal. Dinner: Arcor Turrón de Maní, Ponche de Frutas (con Alcohol), Bariloche Pasas de Uva con Chocolate, Mogul Duo, Bariloche Confites de Maní, Bimbo Pionono, Savora Savora, Calabaza Hervida sin Sal, Inca Arvejas, Inalpa Choclo, Ilolay Crem Light, Puglisi Atun al Natural sin Sal, Puglisi Atun al Natural sin Sal, Vodka, Zapallito Verde, Pimiento Rojo, Cebollas. Snacks/Other: Aguila Citos, Garrapiñada de Maní, Terrabusi Galletas Variedad. more...
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1471 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Spinning - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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chungara's Weight History
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