valou03500's Journal, 23 Dec 15

je stagne....grrrr
49.7 kg Lost so far: 1.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2015:
903 kcal Fat: 38.37g | Prot: 65.33g | Carbs: 68.40g.   Breakfast: Carrefour Pain aux Céréales, Café, St Hubert St Hubert 41, St Môret Ligne & Plaisir Nature. Lunch: Taillefine La Mousse au Fromage Blanc sur Fruits, Auchan Blanc de Poulet. Dinner: Carrefour Saumon Sauce Oseille, Picard Gratin de Légumes à la Provençale, Uncle Ben's Riz Express Citron et Romarin. more...
1506 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Vibrating Platform Machine - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
De meme force a nous bonne journée  
23 Dec 15 by member: Dounizz

     
 

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valou03500's Weight History


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