Weigh In record (no journal entry) for 22 December 2015
|
76.1 kg
Lost so far: 8.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2015:
|
129 kcal
|
Fat: 2.55g | Prot: 0.33g | Carbs: 18.84g.
Breakfast: Café com Leite Integral, Belvita Yogo. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foco Silvia's Weight History
|