Weigh In record (no journal entry) for 22 December 2015
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49.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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441 kcal
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Fat: 5.94g | Prot: 33.25g | Carbs: 70.49g.
Breakfast: 두부, 양송이버섯, 새송이버섯. Lunch: 통밀빵, 대추토마토, 양송이버섯, 팽이버섯, 닭고기 가슴살 (구이 또는 튀김), 새송이버섯. Snacks/Other: 바나나. more...
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Gaining 5.6 kg a Week
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yeeeee927's Weight History
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