Evencens's Journal, 21 Dec 15

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Weigh In record (no journal entry) for 21 December 2015

81 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 December 2015:

415 kcal

Fat: 10.77g | Prot: 29.41g | Carbs: 55.51g. Breakfast: La Virginia Té Rojo, Dhum Crack Galletas de Arroz Integral Dulces. Lunch: Arvejas Verdes Cocidas, Zanahoria Cocida, Milanesa de Ternera, Choclo. Snacks/Other: Manzana Verde. more...

2313 kcal

Exercise: Dance (fast step, aerobic) - 45 minutes, Showering - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Evencens's Journal, 21 Dec 15

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Evencens's Weight History