Weigh In record (no journal entry) for 21 December 2015
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67.3 kg
Lost so far: 27.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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1017 kcal
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Fat: 25.18g | Prot: 54.47g | Carbs: 145.37g.
Breakfast: Pain aux Céréales, Banane, Beurre. Lunch: Andros Compote Pomme Nature, Sauce de Boeuf ou de Viande, Grand Mère Pâtes d'alsace, Blanc de Poulet (Peau Pas Mangée). Dinner: Bonduelle Carottes Râpées, Vinaigrette, Tomates Cerises, Jambon Cru, Clémentines, Pommes de Terre Sautées. Snacks/Other: Bonbons de Chocolat au Lait. more...
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1790 kcal
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Exercise:
Housework - 45 minutes, Cooking - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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NoahPanda's Weight History
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