Weigh In record (no journal entry) for 21 December 2015
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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1294 kcal
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Fat: 58.56g | Prot: 44.69g | Carbs: 148.02g.
Breakfast: Casino Chocolat au Lait. Lunch: Danone Yaourt Nature Velouté. Dinner: Fromage Provolone, Fleury Michon Blanc de Poulet (40g), Aldi Saucisses de Strasbourg, Knorr Soupe Paysanne aux Légumes Cuisinée au Lard. Snacks/Other: Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Carré de Chocolat, Casino Chocolat au Lait. more...
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steady weight
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Olivierplus's Weight History
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