Weigh In record (no journal entry) for 21 December 2015
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48.4 kg
Lost so far: 1.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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559 kcal
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Fat: 5.65g | Prot: 16.76g | Carbs: 107.95g.
Breakfast: 고구마 (껍질제거, 요리, 삶음), 사과. Lunch: 단호박찜, 사과, 새송이버섯, 두부. Snacks/Other: 롯데 초코라떼, 오뎅. more...
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Losing 4.9 kg a Week
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yeeeee927's Weight History
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