Weigh In record (no journal entry) for 20 December 2015
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52 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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837 kcal
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Fat: 19.99g | Prot: 54.70g | Carbs: 108.16g.
Breakfast: Bagley Surtido, Mandarinas, Manzana, Gelatina Light con Yogurt y Manzana, la Serenísima Mas Capuchino Light, Serecol Fibraactiva. Lunch: Pechuga de Pollo a la Plancha, Savora Savora, Clara de Huevo. Dinner: Gelatina Light con Yogurt y Manzana, La Serenísima Leche Descremada con Fibractiva. Snacks/Other: Arcor Crocante de Maní, Granix Galletas de Salvado, la Serenísima Mas Capuchino Light. more...
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Gaining 3.5 kg a Week
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chungara's Weight History
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