JessiPfütz's Journal, 20 Dec 15

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79,0

80.4 kg Lost so far: 4.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2015:

1814 kcal

Fat: 61.42g | Prot: 79.44g | Carbs: 249.83g. Breakfast: Gekochtes Ei, Edeka Echter Räucherlachs, Den Gamle Fabrik Erdbeere, Exquisa Frischkäse Balance, Edeka Gut & Günstig Frühstücks Brötchen Zum Fertigbacken. Dinner: Spaghetti Bolognese. Snacks/Other: Jeden Tag Schoko Schokoladenpudding mit Sahne, REWE Haselnussgebäck. more...

2153 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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JessiPfütz's Weight History

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JessiPfütz's Journal, 20 Dec 15

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JessiPfütz's Weight History