Weigh In record (no journal entry) for 19 December 2015
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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1246 kcal
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Fat: 67.14g | Prot: 81.11g | Carbs: 76.80g.
Breakfast: La Serenísima Queso Port Salut Light, Pepas. Lunch: Campofrío Jamon Cocido, El Caserío Lonchas de Queso, Salchicha o Hot Dog, Campofrío Jamon Cocido, Pan Integral, Hellmann's Mayonesa. Dinner: Baguette, Chorizo Argentino. more...
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Losing 0.7 kg a Week
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antito03's Weight History
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