Weigh In record (no journal entry) for 18 December 2015
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50.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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977 kcal
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Fat: 22.84g | Prot: 30.03g | Carbs: 167.59g.
Breakfast: La Lácteo Dulce de Leche Tradicional, 9 de Oro Sconcitos, Ser Barra de Cereal Frutilla y Chocolate, Café, La Serenísima Leche Descremada. Lunch: Lipo Caramelos Super Ácidos, Ciruelas Deshidratadas, Ser Postre Chocolate, Granja del Sol Bastoncitos de Merluza, Verduras Salteadas. Snacks/Other: Granix Galletas Cereal, 9 de Oro Sconcitos, La Lácteo Dulce de Leche Tradicional, Alicante Coco Rallado, BC Mermelada Frutilla, Banano, SanCor Yogs Light Bebible. more...
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1558 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Pole Dancing - 1 hour. more...
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Losing 0.0 kg a Week
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