Weigh In record (no journal entry) for 18 December 2015
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51 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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930 kcal
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Fat: 17.30g | Prot: 32.64g | Carbs: 161.63g.
Breakfast: Manzana, Bagley Surtido, Gelatina Light con Yogurt y Manzana, Serecol Fibraactiva. Lunch: Hellmann's Ketchup, Savora Savora, Clara de Huevo, Tomates, Zanahoria, Lechuga. Dinner: Knorr Salsa Lista Pomarola con Albahaca, Calabaza Hervida sin Sal, Savora Savora, Hellmann's Ketchup. Snacks/Other: Granix Galletas de Salvado, Grido Torta Helada, Gelatina Light con Yogurt, Serecol Fibraactiva. more...
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Losing 3.5 kg a Week
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chungara's Weight History
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