Weigh In record (no journal entry) for 18 December 2015
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1233 kcal
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Fat: 73.79g | Prot: 47.05g | Carbs: 98.73g.
Lunch: Lidl Paupiette de Porc, Tomates. Dinner: Danone Yaourt Nature Velouté, Fromage Cheddar, Baguette, Maggi Soupe de Poule aux Vermicelles. Snacks/Other: Carré de Chocolat. more...
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steady weight
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Olivierplus's Weight History
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