Weigh In record (no journal entry) for 17 December 2015
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69 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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754 kcal
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Fat: 27.73g | Prot: 57.47g | Carbs: 66.58g.
Breakfast: Ovo, Cafezinho. Lunch: Chá Verde, Cebolas, Pimentão Verde, Azeite de Oliva Extra-Virgem, Patinho. Dinner: Queijo Mozzarella, Escarola Refogada. Snacks/Other: Torresmo, Kero Coco Água de Coco. more...
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Losing 1.2 kg a Week
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Katia Mazzei's Weight History
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