Weigh In record (no journal entry) for 17 December 2015
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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1637 kcal
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Fat: 81.79g | Prot: 48.70g | Carbs: 170.74g.
Breakfast: Carrefour Chocolat Noir 60%. Lunch: Auchan Chips de Crevette, Carrefour Beignets de Crevettes, Sensations d'Asie Samoussas Poulet, Carrefour Nems Crevette, Auchan Mini Nems Porc et Volaille. Dinner: Lidl Profiteroles, Lidl Paupiette de Porc, Tomates. Snacks/Other: Casino Chocolat au Lait. more...
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steady weight
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Olivierplus's Weight History
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