Weigh In record (no journal entry) for 16 December 2015
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52 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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614 kcal
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Fat: 10.82g | Prot: 39.18g | Carbs: 89.65g.
Breakfast: Dulri Cacao en Polvo con Stevia, Clara de Huevo, Kokis Galleguitas, Gelatina Light con Yogurt y Manzana, Serecol Fibraactiva. Lunch: Acelga Cocida, Clara de Huevo, Savora Savora, Hellmann's Ketchup, Calabaza Hervida sin Sal. Dinner: La Serenísima Leche Descremada con Fibractiva, Herbalife Batido Fórmula 1 Mousse de Maracuya. Snacks/Other: Garoto Bombones, Arcor Pepas, Serecol Fibraactiva. more...
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1431 kcal
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Exercise:
Kangoo - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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chungara's Weight History
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