Weigh In record (no journal entry) for 16 December 2015
|
95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2015:
|
1959 kcal
|
Fat: 75.67g | Prot: 64.49g | Carbs: 253.63g.
Breakfast: Gaufre, Casino Chocolat au Lait. Dinner: Auchan Chips de Crevette, Picard Mini-Accras de Morue, Sensations d'Asie Samoussas Poulet, Espuna Mini Brochettes de Poulet au Citron, Auchan Mini Nems Porc et Volaille, Carrefour Beignets de Crevettes. Snacks/Other: Crème Chantilly, Vahiné Nappage Chocolat, Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|