Ольга С.'s Journal, 16 Dec 15

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Weigh In record (no journal entry) for 16 December 2015

67 kg Lost so far: 23 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2015:

668 kcal

Fat: 23.53g | Prot: 40.08g | Carbs: 74.96g. Breakfast: Кофе с Молоком, Вкусный День Ряженка 2,5%, Творог 5%. Lunch: Чай с Медом, Тануки Ролл Филадельфия. Dinner: Мандарины, Магнит Яблоко. more...

1702 kcal

Exercise: Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Ольга С.'s Weight History

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Ольга С.'s Journal, 16 Dec 15

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Ольга С.'s Weight History