Weigh In record (no journal entry) for 16 December 2015
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58.3 kg
Lost so far: 3.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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859 kcal
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Fat: 40.07g | Prot: 31.12g | Carbs: 93.54g.
Breakfast: BC Mermelada Ciruela, Fargo Pan de Salvado, La Virginia Té Verde, CasanCrem CasanCrem Light. Lunch: Molinos del Bosque Galletas de Arroz, Queso Fresco. Dinner: 3 Arroyos Granola Bars, Empanadas de Jamon y Queso, Empanada de Pollo. more...
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Losing 0.3 kg a Week
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