Weigh In record (no journal entry) for 16 December 2015
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100 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1720 kcal
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Fat: 52.14g | Prot: 155.47g | Carbs: 177.73g.
Breakfast: Экопродукт Варенье Вишня, Вкуснотеево Творог 0,5%. Lunch: Куриная Грудка на Пару. Dinner: Куриный Суп Лапша, Окей Шарлотка с Яблоками. Snacks/Other: Хурма, Snacker Курица Сушеная, Путассу. more...
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Losing 1.7 kg a Week
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klimash179's Weight History
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