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Having a good day. Had a chef salad and some dressing with a SF Jello for dessert. Down a couple of ounces and doing well. Pants are getting quite loose and I can't wait for my vacation in October!
Going to the gym tonight and using the weights as well as my cardio as usual.
Have a great day everyone!
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63.2 kg
Lost so far: 4.9 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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Losing 2.5 kg a Week
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