Weigh In record (no journal entry) for 16 December 2015
|
85 kg
Lost so far: 33 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2015:
|
584 kcal
|
Fat: 33.92g | Prot: 28.70g | Carbs: 43.97g.
Breakfast: S&F Cream Crackers, Café com Açúcar, Leite Integral, Queijo Ricota (Leite Integral). Lunch: Iogurte Grego, Granola, Ovo Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|